![]() ![]() It is great for both CVS and/or insomnia. There are also many additional features not related to CVS or Insomnia. Iris Pro (purchase license here): More tools to relieve CVS (plus a few new ones to be implemented) than any other blue light app. A slightly wider selection of blue blocking rates and brightness control than Iris Mini, including 0K CCT and Color invert functions. Iris (download free): More comprehensive user interface – all features are explicit (not hidden as with Iris Mini Pro). Perfect against CVS and/or insomnia if you principally need blue light, and/or brightness control, and/or color invert. Among the many hidden features, two stand out as great value for CVS sufferers: the color invert, and unlimited blue light control. Iris Mini Pro (purchase license here): Minimalistic, simple to use. Iris Mini (download free): limited blue light filtering capacity and brightness control, no other anti-CVS functionalities. If your objective is only to fight digital screen induced insomnia and you want it for free f.lux is your best blue light app because it provides a greater range of CCT settings than the free versions of Iris. ![]() The two blue light filter apps: A brief overviewį.lux: Free, simple to use for insomnia, a bit trickier for CVS. Finally, the article reveals the functionalities that could potentially help reduce computer eye fatigue but are yet to be fully implemented in Iris. Next, the anti-CVS capabilities offered in Iris but not in f.lux are described. The article first mentions the functionalities that Iris and f.lux do equally well. These are not considered as the best for CVS prevention because of an inferior blue filtering technique. Six other popular blue light filter apps are also mentioned. Since there are already several articles about f.lux on Glarminy (see here, here, and here) the focus of this article will be on Iris and how it compares to f.lux ( in anti-CVS effectiveness). In insomnia prevention, the two apps appear similar. It filters blue light using the same approach as f.lux. Iris is the novel blue light filter app designed specifically to reduce computer eye strain. f.lux had been the best in its superior approach to filtering blue light. No, while there are other applications including Windows settings itself, F.lux changes the temperature on your screen as the day passes, not just at nighttime like most applications available.Like many others I’d been using f.lux, the popular anti-insomnia blue light filter app, to reduce computer vision syndrome (CVS) caused by blue light. F.lux is free, and the installation process is smooth. Where can you run this program?į.lux is available for Windows computers and starts up automatically whenever you boot up your computer. F.lux will decrease the color temperature you're exposed to as the day goes on, changing the screen at sunset, bedtime and daylight hours. This means you don't have to strain your eyes when you're typing up an essay or document, even if you're working for 20 hours straight. F.lux manages your screen's color temperature to mimic the room you're in and the time of day. That's why F.lux is a great application to have installed if you spend long hours behind a screen. However, blocking out all blue light is not good for your eyes either. Cataract surgery can lessen your defenses against blue light. And if you've ever had cataract surgery, then blocking out blue light is even more important. Blue light also contributes to eye strain as the wavelengths are harder to focus. The over-exposure to this, which results from staring at a screen for long periods of time, can damage light-sensitive cells within your retina.īlue light is capable of causing macular degeneration, which is a leading cause of vision loss in the older generation. ![]() You don't have to suffer the harmful effects of blue light again, thanks to F.lux's screen temperature adaptation system.īlue light wavelengths contain more energy than other colors, and unlike UV rays, your eyes can't easily block out these wavelengths. ![]()
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